About Us

Wellness For Doctors is a team of doctors and experts dedicated to helping you create your optimal work life balance, reduce stress, and increase productivity while maintaining healthy and happy personal lives.

We believe that we can have successful medical careers and better serve our patients, our families and ourselves by learning how to care for ourselves.  

We come from a variety of backgrounds that will enhance every aspect of your life. We are Physicians, Physical Therapists, Psychologists, Yoga Instructors, Meditation Teachers, Life Coaches and Healthcare Professionals who all have a common goal –  to empower you to be the best possible practitioner you can be, while maximizing your ability to recharge and enjoy your personal life.

Our programs are designed to teach you how to slow down and reconnect with your own inner wisdom and the voice of our own inner authority.

We’ll help you reconnect with your deepest values and learn how to make choices so you live in accordance with your deepest values and feel more grounded and supported.

We’ll support you on your journey to your optimal work life balance by giving you practical tools to live healthier and more balanced lives.

You’ll learn about stress management, types of meditation, embodied movement, and scientifically proven mindfulness practices that will help you and your staff be more productive, more peaceful and of better service to your patients.

About Us

Meet Our Team

  • Michael Amster MD Founder and Director

    As a young boy, Michael always knew he wanted to be a physician. He was the kid in the neighborhood who got in trouble playing doctor with his friends. His fierce determination to succeed helped him get through high school and university, but also came with a price. Click for more

  • Marlena deCarion Life/Executive Coach

    Marlena deCarion is an executive coach, passionate about bringing a co-active approach to leaders and entrepreneurs. Marlena has 20 years of personal and professional experience in human development and leadership training. Click for more

  • Bella Dreizler PT Yoga and Movement Teacher

    Bella is a physical therapist specializing in orthopedic manual therapy, providing professional service in Sacramento for more than 40 years. Her healthcare delivery vision has broadened to include movement medicine imparted via group sessions in yoga and 5Rhythms, a dancing meditation.
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  • Hannah and Jake Eagle Consultant and Advisors

    Jake Eagle, a licensed psychotherapist, and Hannah Eagle, a classical homeopath, have been leading retreats around the world since 2001. Their Reology Retreats are designed to help participants empower themselves, while learning a new model…
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  • Mike Zeglarksi Life/Executive Coach

    Mike Zeglarski has spent the last 40 years as an educator, life/executive coach and organization development specialist with a passion for helping his clients bring joy, balance and compassionate self affirmation into their lives.
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  • Deb Sheinbach Roman, D.O. Teacher and Coach

    Deb Roman has worked as a family physician in clinical medicine for over 30 years, with a focus on enhancing the body’s inherent ability to heal and express health..
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  • Karen Sanders Office Manager

    Karen Sanders has more than 27 years of experience in the legal technical and technology support services field. Before joining Wellness for Doctors, Karen provided technical training and support to lawyers, investigators..
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  • Aspen Madrone Director of Communications

    Aspen Madrone coordinates marketing, branding, and PR efforts for
    wellness businesses and environmental nonprofits. Aspen is an
    visionary at her deepest core, and enjoys collaborating with others to
    expand consciousness..

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